During this challenging and fun workout you will alternate between pool swimming and cycling on your trainer. This coach-led workout starts at 9am and an be adjusted to your ability level. Swim, spin and repeat!
This event is open to the public. This is their chance to check out triathlon training at its best!
Cost: $10 to the general public. Members get a $5 discount
Setup starts at 8:00 AM
The event will be held at:
Foss Swim School
12440 Aberdeen St NE,
Blaine, MN 55449
What to bring: